Walking After Meal Reduces Diabetes Risk

(CNN) — Going for a walk after you eat may reduce your risk for Type 2 diabetes, scientists say, especially if you’re older. Moving helps control blood sugar levels, which is important for keeping diabetes at bay. Researchers at George Washington University had a small group of older Americans go for a short walk a … Continue reading »

Man Walks Thousands of Miles to Raise Diabetes Awareness

EUGENE, Ore. — Erik Bendl, his dog Nice and his globe are walking from Washington to California to raise awareness about diabetes and what each of us can do to prevent it, maybe even reverse it. “I started this walk from Seattle, saying I was walking south, but by the end of the week, I … Continue reading »