Eugene Goes Gluten Free

EUGENE, Ore. — More people across the country are going gluten free and a new study shows Eugene is one of the top places in the country to go on this diet. ┬áLocal restaurants said this trend is helping their business. Grub Hub, an online takeout service, conducted a study across the country to find … Continue reading »

Mediterranean Diet Better for Heart

(CNN) — Low-fat or Mediterranean–which diet is better for your heart? Researchers in Spain tracked people on each diet for five years. The winner was the Mediterranean diet, especially one with a lot of extra-virgin olive oil. That group’s risk of having a heart attack, stroke or dying of heart disease was 30 percent lower … Continue reading »