Study: Importance of Regular Bedtimes

(CNN) — It may not be the easiest thing to get your child to do, but scientists are finding that putting your little one to bed at a set time can help their attitude both at home and at school. “Sleep is important for everybody, but especially for little ones because it’s so important for … Continue reading »

1 in 24 Drivers Fall Asleep Behind Wheel

(CNN) — Some new data may encourage you to pull over if you’re feeling sleepy behind the wheel. It turns out just over 4 percent of drivers, or about one in 24, say they nodded off while driving in the previous month, according to a newly released study by the Centers for Disease Control and … Continue reading »